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Your source for Running Information for Northern New York and South-Eastern Ontario

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Upcoming Races

6/19/2013  St. Lawrence Valley Paddlers Duathlon 1st of 3 Canton, NY
6/19/2013  St Lawrence Valley Paddlers Duathlon 1 of 3 Canton, NY
6/22/2013  Perth`s World Record Kilt Run Perth, ON
6/29/2013  Madrid Bluegrass Ramble- 17th and Final Year! Madrid, NY
6/30/2013  3rd Annual Michael J. Cerroni Memorial 5K Run / W Black River, NY
  7/1/2013  25th Annual Canada Day 1k and 5k Runs Brockville, ON
  7/9/2013  Summer Sunset 5K Series #2 Canton, NY
7/10/2013  Hoswegatchie Duathlon Series - Event #2 Ogdensburg, NY
7/11/2013  Tour de Potsdam 5K Wellness Walk/Run Potsdam, NY
7/13/2013  Turtle Trot Walk Run Massena, NY
7/17/2013  St Lawrence Valley Paddlers Duathlon 2 of 3 Canton, NY

Recent Race Results

Training Tip from Coolrunning

Runners got a nice ovation as they crossed the finish line at the Bluegrass Ramble in Madrid.Bluegrass Ramble Site

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