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Your source for Running Information for Northern New York and South-Eastern Ontario

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Upcoming Races

  8/3/2010  Norwood Beach Duathlon Norwood, NY
  8/7/2010  Waddington Homecoming Annual 5K River Run Waddington, NY
  8/8/2010  Brock Trail Brockville, ON
  8/8/2010  Great Raisin River Footrace Williamstown, ON
8/10/2010  Summer Sunset #3 Canton, NY
8/14/2010  Beaver Falls Library End of Summer Ramble Beaver Falls, NY
8/20/2010  Hogansburg Duathlon Hogansburg, NY
8/21/2010  Groovy Gouvy 5K Kids Fun Run and 2 Mile Walk Serie Gouverneur, NY
8/21/2010  5th annual Malone YMCA 5k/10k run Malone, AB
8/21/2010  Norwood Beach Triathlon , NY
8/21/2010  Chi Running Workshop Ottawa, CAN, ON
8/21/2010  Lisbon Homecoming 5K Run/Walk & 1 Mile Fun Run Lisbon,, NY
8/22/2010  Cornwall Triathlon Cornwall, ON
8/26/2010  5K/10K Open Run - Canada Senior Games (55+) Brockville, ON
8/28/2010  CHaD HERO Half Marathon & Relay Hanover, NH
8/29/2010  River Rat Triathlon Clayton, NY

Recent Race Results

7/1/2010  Canada Day Road Races Brockville, ON
7/4/2010  Morristown Spectacular 5K Walk/Run Morristown, NY
7/8/2010  Tour de Potsdam Potsdam, NY
7/10/2010  Turtle Trot Walk-Run Massena, NY
7/11/2010  Boilermaker Road Race Utica, NY
7/13/2010  Summer Sunset #2 Canton, NY
7/18/2010  Seaway Festival 4 Miler Ogdensburg, NY

Training Tip from Coolrunning

They're off! Everyone was ready to run at the start of the 2009 Madrid Bluegrass Ramble. More photos from the 2009 Madrid Bluegrass Ramble.

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