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Upcoming Races

  9/5/2016  Adams Fire Department 7th Annual 5K Walk/Run Adams, NY
 9/10/2016  Brockville Road Runners TIP Half Marathon/5K Rockport, ON
 9/10/2016  NYPA Dam 4-Miler Massena, NY
 9/10/2016  Titus Mountain Mud & Mucker Challenge Malone, NY
 9/10/2016  Lake Placid Classic Lake Placid, NY
 9/10/2016  Old Forge Half Marathon & 5K Old Forge, NY
 9/11/2016  Garden Share Fight Hunger 5K Run, Fun Run, and Wal Canton, NY
 9/17/2016  The 2nd annual Backpack Run Theresa , NY
 9/17/2016  Color Me Remington 5K Ogdensburg, NY
 9/17/2016  Color Me Remington Ogdensburg, NY
 9/17/2016  The Backpack Run 5k/10k Theresa, NY
 9/23/2016  Lucy Watertown, NY
 9/24/2016  Apple Dash 5K Ogdensburg, NY

Recent Race Results

8/13/2016  3rd Annual Brushton Fun to Run , NY

Training Tip from Coolrunning

Runners got a nice ovation as they crossed the finish line at the Bluegrass Ramble in Madrid.Bluegrass Ramble Site

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