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Group Run Schedule

Looking for some people to run with? Here are some organized runs that may be in your area.

If you would like to add a run email the details to info@northernrunner.org

Monday

Brockville, ONT- Group meets regularly at the TISS parking lot at 5pm on Mondays and Wednesdays. This is another Saturday-type run. Usually heads downtown and back to TISS. Duration is about 50-55 mins, shorter than Saturday's. Wednesday usually devoted to some speedwork on the track. (When track is not snow-covered of course!)
For further info or to confirm schedule call Roger Hawksby: E-mail: Roger; Phone 498-3920

Tuesday

Canton, NY- SLU Marathon Training Group- Meets in front of the Student Center at 4:30. Runs will start January 18, 2005 and continue until the race day, April 30, 2005  Map
If you have any questions please contact Bill at 229-5391 or email wburns@stlawu.edu

Wednesday

Brockville, ONT- Group meets regularly at the TISS parking lot at 5pm on Mondays and Wednesdays. This is another Saturday-type run. Usually heads downtown and back to TISS. Duration is about 50-55 mins, shorter than Saturday's. Wednesday usually devoted to some speedwork on the track. (When track is not snow-covered of course!)
For further info or to confirm schedule call Roger Hawksby: E-mail: Roger; Phone 498-3920

Thursday

Canton, NY- SLU Marathon Training Group- Meets in front of the Student Center at 4:30. Runs will start January 18, 2005 and continue until the race day, April 30, 2005  Map
If you have any questions please contact Bill at 229-5391 or email wburns@stlawu.edu

Friday

Saturday

Brockville, ONT- The running group meets each Saturday at Tim Horton's on Parkedale Ave usually at 8:00am, but check ahead for exact time or get on Roger Hawksby's Bunnies list to be updated via e-mail. Have a core group of 8-10 regulars, but all are welcome. Run usually is at least 60 minutes in length, sometimes depending on weather, mood of group, etc., goes for 90 minutes or even longer. Pace is in the 5-6 min per K range. After the run, the group enjoys a relaxing coffee at Tim's.
For further info or to confirm schedule call Roger Hawksby: E-mail: Roger; Phone 498-3920

Sunday

Canton, NY- SLU Marathon Training Group- Meets in front of the Student Center at 9:00 AM. Runs will start January 18, 2005 and continue until the race day, April 30, 2005  Map
If you have any questions please contact Bill at 229-5391 or email wburns@stlawu.edu

Madrid, NY- Diverse group meets near the The Sugar Bowl Restaurant. Routes of many distances available. Group gathers for breakfast after the run at the Sugar Bowl. Map
For more info email info@northernrunner.org


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